Morning Meditation
10:00–11:00am, Mondays, Wednesdays & Fridays
Enjoy a guided meditation at KMC Liverpool, Sefton Park!
Info.
Join us on Mondays & Wednesdays for a morning meditation. Each session is one hour long and includes a short talk and a guided meditation led by an experienced Kadampa meditation teacher.
The meditations are simple, powerful methods to train our mind to be peaceful and happy, helping us to solve our inner problems of stress, anxiety and depression and find a genuine, lasting inner peace and happiness. These sessions are perfect for beginners and experienced meditators alike and everyone is welcome.
Please note: This class is held indoors in KMC Liverpool’s meditation room. As numbers are limited BOOKING IS ESSENTIAL. We ask everyone to be mindful of the Covid safety guidelines and please to wear a mask covering your mouth and nose at all times. Don’t worry if you forget your mask – we will provide one.
What
Morning Meditation
When
10:30–11:30am, Mondays, Wednesdays & Fridays
Where
KMC Liverpool, 25 Aigburth Drive, L17 4JH
Cost & booking
£5. Click on the individual sessions below to book. BOOKING ESSENTIAL