Morning Meditation
10:00–11:00am, Mondays, Wednesdays & Fridays
Enjoy a guided meditation at KMC Liverpool, Sefton Park!
Info.
Join us on Mondays, Wednesdays and Fridays for a morning meditation. Each session is one hour long and includes a short talk and a guided meditation led by an experienced Kadampa meditation teacher.
The meditations are simple, powerful methods to train our mind to be peaceful and happy, helping us to solve our inner problems of stress, anxiety and depression and find a genuine, lasting inner peace and happiness. These sessions are perfect for beginners and experienced meditators alike and everyone is welcome.
What
Morning Meditation
When
10:00–11:00am, Mondays, Wednesdays & Fridays
Where
KMC Liverpool, 25 Aigburth Drive, L17 4JH
Cost & booking
£6. Pay on the door.