The General Programme (GP) provides a basic introduction to meditation and Buddhist teachings that is suitable for beginners as well as for experienced meditators. Through these classes we can learn how to use Buddha’s advice in our daily lives to solve our problems and find the peace and happiness we seek.

These classes are open to everyone and include step-by-step guided meditations, talks and informal discussions, allowing you to relax, enjoy some meditation, and feel refreshed and inspired.

Classes also available in Crosby, FormbySouthportWest Derby and St Helen’s

Monday Mornings

Morning Meditation (Monday)

February 20 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

February 27 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

March 6 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

March 13 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

March 20 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

March 27 @ 10:00 am - 11:00 am

Morning Meditation (Monday)

April 3 @ 10:00 am - 11:00 am

Monday Evenings at the Palm House / KMC Liverpool

Meditation in the Palm House

February 13 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

February 20 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

February 27 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

March 6 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

March 13 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

March 20 @ 8:30 pm - 9:30 pm

Meditation in the Palm House

March 27 @ 8:30 pm - 9:30 pm

Wednesday Mornings

Morning Meditation (Wednesday)

February 8 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

February 22 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

March 1 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

March 8 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

March 15 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

March 22 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

March 29 @ 10:00 am - 11:00 am

Morning Meditation (Wednesday)

April 5 @ 10:00 am - 11:00 am

Thursday Evenings

New Year New You

February 9 @ 7:30 pm - 9:00 pm

Learning From Life

February 23 @ 7:30 pm - 9:00 pm

Learning From Life

March 2 @ 7:30 pm - 9:00 pm

Learning From Life

March 9 @ 7:30 pm - 9:00 pm

Learning From Life

March 16 @ 7:30 pm - 9:00 pm

Learning From Life

March 23 @ 7:30 pm - 9:00 pm

Learning From Life

March 30 @ 7:30 pm - 9:00 pm

Learning From Life

April 6 @ 7:30 pm - 9:00 pm

Friday Mornings

Morning Meditation (Friday)

February 10 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

February 17 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

February 24 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

March 3 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

March 10 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

March 17 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

March 24 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

March 31 @ 10:00 am - 11:00 am

Morning Meditation (Friday)

April 7 @ 10:00 am - 11:00 am