Train Your Mind to be Happy: Positive Focus – Monday 1st February
Training our mind to be happy with meditation means developing good concentration. A person who has good, positive concentration has control over their mind, and their mind does what they want it to do, like a well-trained horse that obeys its rider. By improving our concentration we can create an inner peace and happiness that stays with us all the time.
Click the Book Now button above to book for this class.
This class will only be available online, live-streamed via Zoom and available for 7 days afterwards on catch-up. Zoom can get very busy and there may sometimes be a delay in receiving your confirmation, so please book early!
On confirmation, you will receive 2 emails from us:
- ‘[Class] Live-Stream Confirmation’ – this is the important email! It contains your individual link for accessing the session, together with instructions.
- ‘Your Kadampa Meditation Centre Liverpool order is now complete’ – this is your receipt.
If you do not receive these emails, please check your Spam folder; if it’s still not there, please contact us at firstname.lastname@example.org
You may also receive a third email: ‘Your tickets from Kadampa Meditation Centre Liverpool’ – you can ignore this; it is automatically generated by the system and is only needed for attending classes in person at the venue.
To watch the class
Shortly before the session, click the link in the confirmation email that you received after you registered:
If we haven’t started broadcasting the class yet, you’ll receive the following message. Please be patient – we’ll be with you shortly!