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Meditation can be a powerful experience, we can see that it is possible to experience inner peace and contentment just by controlling the mind, without having to depend on external conditions.

Problems, worries, stress, anxiety and pain all exist within the mind, they are unpleasant feelings which are part of the mind.

Through purifying our mind with meditation practice we can solve all our problems and fulfil our deepest longing for true peace and happiness.

It will be held in our beautiful meditation room which has HEPA air filter. No lunch will be provided however there are lots of places to eat locally. Free parking outside KMC Liverpool.

Where: KMC Liverpool, Sefton Park

When: Saturday 17th September 10am – 4.30pm

Cost:  £25/free for members

Resident Teacher Kelsang Gyalpo

The teacher of this course is KMC Liverpool’s Resident Teacher Kelsang Gyalpo. Originally from Ireland, Kelsang Gyalpo has been practising and teaching Kadampa Buddhism under Venerable Geshe Kelsang Gyatso Rinpoche’s guidance for many years. He has worked and taught in many Kadampa centres throughout the world and brings with him an enthusiastic, balanced and kind approach to the teachings.

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