Train Your Mind to be Happy: The Power of Mindfulness – Monday 25th January

Train Your Mind to be Happy: The Power of Mindfulness

Mindfulness is the life of our spiritual training. The more stable our mindfulness, the fewer distracting thoughts we will have. If we meditate with strong mindfulness our mind will remain on its object without distraction and we will naturally develop stable concentration. This is essential if we want to train our mind to be happy all the time.

To book

Click the Book Now button above to book for this class.

This class will only be available online, live-streamed via Zoom and available for 7 days afterwards on catch-up. Zoom can get very busy and there may sometimes be a delay in receiving your confirmation, so please book early!

On confirmation, you will receive 2 emails from us:

1. ‘[Class] Live-Stream Confirmation’ – this is the important email! It contains your individual link for accessing the session, together with instructions.
2. ‘Your Kadampa Meditation Centre Liverpool order is now complete’ – this is your receipt.

If you do not receive these emails, please check your Spam folder; if it’s still not there, please contact us at livestream@meditateinliverpool.org

You may also receive a third email: ‘Your tickets from Kadampa Meditation Centre Liverpool’  – you can ignore this; it is automatically generated by the system and is only needed for attending classes in person at the venue.

To watch the class

Shortly before the session, click the link in the confirmation email that you received after you registered:

If we haven’t started broadcasting the class yet, you’ll receive the following message. Please be patient – we’ll be with you shortly!