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The mind that loves and cherishes others is extremely precious. Keeping such a good heart brings only happiness for yourself and all those around us.

This half-day course explores the difference between love and attachment and offers guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to love and cherish them.

Where: KMC Liverpool

When: Saturday 17th December 10:00am – 1:15pm

Cost: £15/free for members

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