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Hope, happiness & well-being


This special event is NOT included in the membership subscription.

An online public talk with National Spiritual Director, Kadam Bridget Heyes.

Do you feel like you need a boost!? Have these unusual times left you feeling down?

In this short talk Kadam Bridget Heyes, will introduce practical Buddhist methods to help you lift your spirits, and find hope and meaning.

Date/Time: Mon 24th Aug, 7-8pm

Cost: £8.00 – Streamed Online – Book Below

Kadam Bridget Heyes is the National Spiritual Director of the UK. She is a senior disciple of Geshe Kelsang Gyatso, and has been practising for over 20 years.

Kadam Bridget is also the Resident Teacher at Nagarjuna KMC, teaching regular courses at the centre as well as various National Dharma Celebrations throughout the year.


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Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too


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