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Anxiety is something that is very common to everyone; we will find the source of this problem in our mind and put in place an easy solution to tackle this common issue.

Keeping a peaceful heart is our inner protection from problems. From this peaceful heart, many good actions and intentions will follow. Our good heart is our inner wealth and our most precious possession. With this good heart we can be a powerful force for change in our world.

Where: Waterfront Southport Hotel (Hesketh Suite)

When: Sunday 26th March 10am – 1pm

Cost:  £15 / Free for member

Kadampa Meditation Centre (KMC) Liverpool’s Resident Teacher is Kelsang Gyalpo.

Originally from Ireland, Kelsang Gyalpo has been practising and teaching Kadampa Buddhism under Venerable Geshe Kelsang Gyatso Rinpoche‘s guidance for many years. He has worked and taught in many Kadampa centres throughout the world and brings with him an enthusiastic, balanced and kind approach to the teachings.

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£ 15.00