New Year, New You! Take Control of your Thoughts
Our uncontrolled mind is like flowing water or a leaf in the wind: we can’t control our thoughts and so it is very difficult for us to overcome bad habits and unhappy feelings. We can gain control of our mind through meditation, first by understanding positive objects and then focussing on them. Unless we understand an object firmly, with certainty, it is very difficult to keep our mind on it for long.
Click the Book Now button above to book for this class.
This class will only be available online, live-streamed via Zoom and available for 7 days afterwards on catch-up. Zoom can get very busy and there may sometimes be a delay in receiving your confirmation, so please book early!
On confirmation, you will receive 2 emails from us:
- ‘[Class] Live-Stream Confirmation’ – this is the important email! It contains your individual link for accessing the session, together with instructions.
- ‘Your Kadampa Meditation Centre Liverpool order is now complete’ – this is your receipt.
If you do not receive these emails, please check your Spam folder; if it’s still not there, please contact us at firstname.lastname@example.org
You may also receive a third email: ‘Your tickets from Kadampa Meditation Centre Liverpool’ – you can ignore this; it is automatically generated by the system and is only needed for attending classes in person at the venue.
To watch the class
Shortly before the session, click the link in the confirmation email that you received after you registered:
If we haven’t started broadcasting the class yet, you’ll receive the following message. Please be patient – we’ll be with you shortly!