Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Everybody welcome.
Where: Formby Library, Duke Street, Formby. L37 4AN
When: Monday 5th December 11.00am – 12.00pm
Cost: £6 per class/free for members. Pay on the door.