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Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Everybody welcome. Everybody welcome.

Where: St Mary’s Millenium Centre, Meadow Lane, Liverpool L12 5EA

When: Wednesday 7th December 7.45pm – 9.00pm

Cost:  £6 per class/free for members. Pay on the door.