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Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Everybody welcome.

Where: Formby Library, Duke Street, Formby. L37 4AN

When: Monday 19th December 11.00am – 12.00pm

Cost:  £6 per class/free for members. Pay on the door.