Three simple guided meditations that can be practised by anyone. With regular practice, these meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others. Everybody welcome.
Where: Wonderland Community Centre, Canal Street, St Helens. WA10 3JQ
When: Thursday 15th December 7.00pm – 8.15pm
Cost: £6 per class/free for members. Pay on the door.