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In these classes we will learn to cope with the problems of life. By practicing Buddha’s teachings, we can change the way we look at life and when difficulties arise we can use these to transform our mind.

Week 1: What’s our real problem

Week 2: Learning to cherish others

Week 3: Moral discipline

Week 4: Faults of anger

Week 5: Why we get angry

Week 6: Patience

Week 7: Non retaliation

Everybody welcome.

Where: Friends Meeting House, Court Road, Southport. PR9 9ET

When: Monday 6th March 7.30pm – 8.45pm

Cost:  £6 per class/free for members. Pay on the door.