Finding Freedom Within: a weekend retreat
January 16 - January 17
| Free – £25The second of three weekend retreats in January covering the complete stages of the path to enlightenment, the special presentation of all Buddha’s teachings laid out step-by-step in an easy to understand and practise format. This retreat will focus on the stages of the path of a being of intermediate scope: Contemplating the Four Noble Truths & entering the path to liberation. The retreat is suitable for beginners as well as experienced meditators and everyone is welcome.
The retreat is in two parts: two teaching sessions on Saturday morning followed by guided meditation retreat sessions on Saturday afternoon and all day Sunday. It’s not necessary to attend all sessions.
Book for the whole weekend, just the Saturday morning teaching sessions, or just the guided meditation retreat sessions. The retreat will be streamed online live & then available via catch-up for 7 days.
Schedule & Times
Saturday 16th Jan
Teaching sessions: 10.00-11.15, 12.00-13.15
Retreat Session 1: 15.00 – 16.15
Retreat Session 2: 17.00 – 18.15
Sunday 17th Jan
Retreat Session 3: 10.00 – 11.15
Retreat Session 4: 12.00 – 13.15
Retreat Session 5: 15.00 – 16.15
Retreat Session 6: 17.00 – 18.15
Cost:
Weekend retreat: £25.00
Saturday morning teaching sessions only: £15
Guided meditation retreat sessions only: £15
Book your tickets below.
The third weekend retreat in the series:
Jan 23-24
Loving Kindness
Developing the supreme good heart & realizing ultimate truth emptiness – the way things really are.
The retreat will be lead by Catherine Traynor. Catherine has been studying and practising meditation & Kadampa Buddhism for many years. Her teachings are very clear, practical and good-hearted, coming from her wealth of personal experience of Buddhist practice.
What People Say About Our Events
Kadampa meditation is an oasis of calm in a busy world. I have learned so much, how to meditate. Thoughts are just thoughts, not facts and what I can do to improve my connection to the world we live in.
Made such a huge difference to my happiness and wellbeing
I love this place! I always feel refreshed and ready for my week ahead after attending a meditation class. Lovely place with lovely people.
Really enjoyed today’s retreat, lot to think about & changes to be made. Looking forward to going to more retreats & met some lovely people too