Depression is a more and more common problem nowadays. It can affect almost anyone, at any time. When we’re suffering from depression we can feel deeply unhappy about our life, isolated and alone; we can feel powerless to escape from the painful feelings in our mind. On this course, we will explore practical methods to deal with depression, using insights from Buddhist teachings to understand its causes and how to overcome it by developing and maintaining inner peace and mental strength. In this way we can find a happy and meaningful life. Every body welcome!
*** THIS COURSE WILL BE AVAILABLE BOTH LIVE STREAMED AND IN PERSON IN KMC LIVERPOOL’S GARDEN MARQUEE ***
When: 20th June 10am – 1:15pm
Cost: £15/ free for members
The teacher of this course is Gen Kelsang Jigme, our Resident Teacher. Ordained in 1997 by Venerable Geshe Kelsang Gyatso, Gen Jigme has studied, practised and taught Kadampa Buddhism under Geshe Kelsang’s guidance for many years.