Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.

Day & Time: Thursdays 7.00pm – 8.15pm

Venue: Wonderland Community Centre, Canal St, Saint Helens WA10 3JQ

Cost: £6 / free for members. 15% discount if booking the whole series

Kadampa meditation Teacher Lesley Bower

With Buddhist Teacher, Lesley Bower

Classes in St Helens

Become a Member!

Becoming a member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.

BECOME A MEMBER