Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.
Day & Time: Mondays 7.30pm – 8.45pm
Venue: Friends Meeting House, Court Road, Southport PR9 9ET
Cost: £6 / free for members. 15% discount if booking the whole series