KMC Liverpool’s building is temporarily closed to the public, but although you can’t come to us, we can come to you! All our regular meditation classes, courses and retreats are still on at their usual times, live-streamed online.
Our live-streamed classes are available to people based in the local area; if you are based outside the Merseyside area, please find your local centre here.
OUR MEDITATION CLASSES
The drop in meditation classes at the centre and around Merseyside are open to everyone and include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, enjoy some meditation, and return home feeling refreshed and inspired.
Meditation has many, many benefits:
Learn to relax
Find inner peace
Unwind your mind
Reduce stress
Let go of anger & jealousy
Overcome anxiety
Find clarity to solve problems
Improve concentration & mindfulness
Create lasting happiness
Discover a deeper meaning & purpose for our life
We also hold regular day courses, retreats & special events which are open to everyone!