Meditation in Liverpool (Kadampa Meditation Centre Liverpool)

KMC Liverpool’s building is temporarily closed to the public, but although you can’t come to us, we can come to you! All our regular meditation classes, courses and retreats are still on at their usual times, live-streamed online.

Our live-streamed classes are available to people based in the local area; if you are based outside the Merseyside area, please find your local centre here.

Meditation is a way of calming and training our mind to be happy. It is easy to do, and something everyone can learn. Through meditation and by practising mindfulness in our daily activities, we can control our feelings and emotions, gain inner strength, let go of stress and start truly to relax.

What is Modern Buddhism?

Modern Kadampa Buddhism is a special presentation of Buddha’s ancient teachings of compassion and wisdom that is especially suited to the people of our busy, modern world. This presentation is easy to understand and to put into practice. Everybody is welcome and no experience is necessary.

Where do I start?

We hold weekly meditation classes at KMC Liverpool (Sefton Park) & 10 other locations across the region. We also hold special events and courses which are more in-depth. We offer classes suitable for all levels of interest.

OUR MEDITATION CLASSES

The drop in meditation classes at the centre and around Merseyside are open to everyone and include step-by-step guided meditations, talks and informal discussions. These group classes will allow you to relax, enjoy some meditation, and return home feeling refreshed and inspired.

Meditation has many, many benefits:

Unwind your mind
Learn to relax
Find inner calm
Reduce stress
Let go of anger and jealousy
Overcome anxious feelings
Get clarity to solve problems
Improve concentration and mindfulness
Find lasting happiness
Discover a deeper meaning for our life

We also hold regular day courses, retreats & special events which are open to everyone!

Upcoming Events

Don’t miss these upcoming events, courses & retreats

Online Meditation Classes

streamed live & available as catch-up for 7 days

Streaming Subscription

Special Lockdown Offer: £25 per month

Go Deeper

The Foundation Programme ∙ Wednesdays 7-9pm

Meditations for Relaxation

a 3 week guided meditation series

How to Grow When Times Are Hard

3 week meditation series

KMC Liverpool’s building is temporarily closed to the public, but although you can’t come to us, we can come to you! All our regular meditation classes, courses and retreats are still on at their usual times, live-streamed online.

Our live-streamed classes are available to people based in the local area; if you are based outside the Merseyside area, please find your local centre here.

Meditation Classes

Day Courses & Retreats

Pujas (Chanted Prayers)

What is Meditation?

What is Modern Buddhism?

Where do I start?

OUR MEDITATION CLASSES

Meditation has many, many benefits:

OUR LOCATIONS

Upcoming Events

February 22 - March 8

February 25 - March 11

March 7 @ 10:00 am - 11:00 am

March 8 @ 10:30 am - 11:30 am

March 8 @ 7:30 pm - 8:45 pm

March 9 @ 10:30 am - 11:30 am

WEEKLY COURSES

EVENTS & RETREATS

DROP-IN CLASSES